Everyday Habits Causing Your Hair Loss

If we look into past few decades hair loss was not a that serious concern but as the lifestyle of people changed it has now turned into a big health concern. It can be caused by daily habits too. People looking for hair treatment in Ahmedabad should have an idea of how the things we do on daily basis can cause hair fall issues.

Skipping Meals

Like our body requires daily food intake which has enough nutrients in our body to energies itself during the whole day, our hairs also need vitamins, minerals and proteins to be grown and look shiny. Skipping meal can lower the intake of these important ingredients to body and body functions may be affected, it includes hair growth too.

Hot Showers

You may consider hot showers a magic in winter but may be the reason for your hair strands falling. When you take bath in hot showers hairs get dry, brittle and prone to fall out.

Too Tight Hairstyles-

Tight hairstyles make hair follicles to become weaker, stressed out and more prone to get damaged. Eventually, it can cause a hair loss issue ‘Traction Alopecia’ in which the condition of hair follicles permanently weaken, making hair impossible to grow.

Using Excess Heat On Hair-

When a person uses too much heat on hair by using blow hair dryers and other heat generating hair products, can snatch away all the moisture and make them dry. It can result in thinning and breakage of hair.

Hair Styling Products-

Hair styling products often claim to stick your hair or locks intact for a long time. But consistent use of them can harm your hair in a bad way. Containing alcohol can make them dry and brittle. Later, when one use brush or comb on hair, the residue will cause hair to breakage and fall.

Certain Medications-

Some medication like statins, anti-depressants, anti-anxiety agents, anti-hypertensive medications and hormones like thyroid replacement drugs can be the reason of hair fall also pregnancy pills, can cause hair loss as it affects the hair growth cycle, more hairs go into resting phase and fall out prematurely.

Poor Stress Management-

Stress and bad lifestyle can lead to many health conditions, hair loss is the most common one. Create a good fitness regimen, enjoy a healthy life pattern to be stress-free.

If you find any of these hair issues like, too much dryness, thinning or breakage more than regular numbers then probably time has come to meet a good hair specialist at Avenues Cosmetic Centre for a hair loss treatment in Ahmedabad. They provide hair loss treatments like PRP therapy and hair transplant which provide permanent results. For any other information book your consultation now.